The Wellness Foundry

Intuitive Readings, Spiritual Guidance & Bespoke Events

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Who We Are

The Wellness Foundry is a London-based wellness brand that gives clients guidance and reassurance through Tarot, psychicism and yoga.

We offer one-to-one sessions, corporate & group workshops, event packages, and teaching.

Offerings

Best Psychic Reader London

Best Tarot Reader London

Past Life Regression

Psychic Artist

Best Psychic Reader London

Best Tarot Reader London

Past Life Regression

Psychic Artist

Testimonials

Listed in Time Out: 7 Best Tarot Reading Spots in London

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We’re so excited about helping you to get to know yourself better & on to a path of greater contentment, clarity and healing.

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ONLINE WORKSHOP - CORD-CUTTING MASTERCLASS ✂️🧵
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Recurring issues? Thoughts in a loop? An ex who just won't quit? Inability to attract a new mate? 💔Having repetitive conversations with someone in your head? 💭
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Energetic cords are the invisible attachments between ourselves and other people, patterns and situations. When healthy, these cords allow us to remain aware of and in tune with these attachments, fostering intimacy, shared growth and protection.
However, when no longer relevant or aligned with our highest path, these cords can create and prolong stress, suffering and stagnation.
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I’m teaming up with aho_london to lead a 75-minute online workshop (via Zoom) delving deep into the subject of energetic cords. Followed by a practical exercises to cut any unwanted cords that might exist 🔪.
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What’s included:
An introduction to what energy cords are. A simple, yet effective, technique to diagnose your negative cord status. Several practical methods and meditations in order to rid yourself of the connections you do not want.
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What should I bring?
Pen and Paper 📝
A candle 🕯️
Heatproof Dish 🔥
Kyanite Crystal (optional) 💎
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⏰When: Sunday 26th April | 2:30-3:45PM GMT
🎫 Tickets: Suggested Donation £10 – In these current circumstances, we would like to offer you this workshop on a donation basis as we know it will greatly help and assist people in these troubling times.
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To book: click linktr.ee in bio ⬆️🔗

🌙 HAPPY FULL MOON TO YOU ALL 🌙 ✧ Firstly,

🌙 HAPPY FULL MOON TO YOU ALL 🌙
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Firstly, a hugh heartfelt thank you to all those that joined our full moon ceremony last night 🙏✨ – it was wonderful to have so many of you sharing in our beautiful circle. I felt so blessed and humbled by the collective energies. 💚 And a massive thank you to jamieray_yoga for lading us through the beautiful Moon Salutations in yoga #dreamy 🧘🏻‍♂️
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The Full Moon tonight (well, officially 3:45 AM on the morning of the 8th) is a pink super moon 🌸 – one of the brightest and biggest of the year, which gives us even more reason to find the time to take stock, and reflect on what it is you need to cultivate and what it is you need to let go of. ✧
As this full moon is in Libra ♎, you might be finding that you’re even more keenly aware of your own contradictions: the good and the evil, light and dark, masculine feminine, yin & yang ☯️. It is for this reason you might have a strong need for balance and harmony right now ⚖️. And more often than not, that means finding the middle ground, as most things in life aren’t black and white — Libra helps us to see the shades of grey. Libra is ruled by Venus, the most loving of the planets – so through the next lunar cycle it’s important to cultivate self-love. 💚
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Here are some ideas of things that you might like to do to mark the Full Moon:
⚖️ Create a symmetrical altar, or organise your altar into groups of two, so that it emanates a sense of balance and harmony
📝 Write a love letter to yourself, beginning “The thing that I appreciate the most about you is…”, or, you could list 10 things you love about yourself and another person, place or thing
🕉 Use the following mantras: * I am a channel for that which is jsut and pure * I welcome and accept all the parts of me * I practice peaceful communication * I strive for balance & harmony in my life * I connect with & trust my heart
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Love and blessings to you all. 💚✨

🕉 CHAKRA & AURA ONLINE WORKSHOP THIS SATURDAY 🕉
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The second module of my Intuitive Development Circle in collaboration with lifespacehealing.
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Join me this Saturday at 2 PM live on Zoom, as we delve deep into the world of the subtle energy systems. We will be looking at the 12 Main chakras and the Minor chakras; dispelling myths and misunderstandings (for example, did you know there's a chakra at the base of the skull 💀, which governs our ability to connect with Past-Lives?)
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I will also be teaching you all about the Auras – an energetic system in its own right and yet it’s regularly overlooked. Learning what they are for; how to see auras and how to implement the teachings it into your everyday life. ❤️🧡💛💚💙💜🤍
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Date: Saturday 4th
When: 2PM ~ 5PM
Where: Zoom Conference
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The course can be bought in full or as individual modules. Available lifespacehealing or clicking the linktr.ee in the bio 👆🔗

🌙 JOIN US FOR AN EXTRA SPECIAL ONLINE FULL-MOON

🌙 JOIN US FOR AN EXTRA SPECIAL ONLINE FULL-MOON CEREMONY 🌙
Staying home 🏠 doesn’t mean missing out!
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To honour each full moon throughout the year, I am teaming up with the amazing yoga teacher jamieray_yoga to curate a series of special and heartfelt Full Moon Ceremonies and sacred meditations 🙏. We will be combining, Nurturing flow Yoga, Oracle cards, Meditation and Mantras 🕉️.
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The circle will meet monthly in conjunction with the lunar cycles, the first beginning on Monday 6th of April from the comfort of your own home. This full moon is the super pink moon 💖 — the biggest and brightest moon of 2020 🌕, so not to be missed!
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Tickets & more information about the event available via the yogahaven website (Link in bio, click linktr.ee 👆🔗) .
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Date: Monday 6th April 📆
Time: 19:30-21:00 GMT ⌚
Tickets: between £12-18 🎫
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Set up your space, light some candles and join us for a truly magical evening 🕯️ ✨
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Image courtesy of the amazing tincanforest

💎 Tonight: Meditation for Positivity & Cleansin

💎 Tonight: Meditation for Positivity & Cleansing 💎
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As many of you know, I have been running mediations twice a week to help with feelings of anxiety, stress or simply finding the time to sit down and be at peace.
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Owing to Instagram having a few technical errors last night with their Story Lives, I have rescheduled yesterday’s meditation to this evening at 18:30 GMT. Come and join as it will be quite a magical little journey this evening ✨
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Suggested donation £5 – paypal.me/fiongal or click on linktr.ee in the bio 🔗👆

✨YOUR SELF-CARE GUIDE✨ ✧ With our routines d

✨YOUR SELF-CARE GUIDE✨
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With our routines disrupted and the low-level stress, many people have been asking me where they should focus their mind and efforts. So I have created this self-care guide, to show you what you might need to manifest right now 🙌🌟
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Take a deep breath, ask the universe what it is you need and then take a screen grab for your reading. Don’t forget to share with friends who need some self-love💚.
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Write in the comments below the guidance you received 🙏
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Weekly Schedule for Instagram Live Events • I ho

Weekly Schedule for Instagram Live Events
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I hope you’re all staying safe & sane. I’ve speaking with many people about working with anxiety: they’re waking up anxious, feeling fretful about the uncertainty – “How long will this go on for?”
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So I have devised a weekly schedule that works with Mind, Body & Soul with all the techniques needed to ground, stay centred and find spiritual guidance. The events are at a suggested donation of £5. Click the link in the bio, or visit: paypal.me/fiongal. To join the Live, visit the associated page (all mediations are on my page) at the start time and click on Stories (the Icon).
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Monday 18:30 GMT: Guided 30-minute Meditation for Grounding & Spiritual Guidance. (All welcome, no previous meditation experience required).
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Tuesday **NEW TIME OF 18:00 GMT**: 1-Card Tarot Readings, in collaboration with icbrkrapp – visit their page at the start time. A chance to ask the cards for insight & guidance, looking particular area in your life or a general reading.
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Wednesday 18:30 GMT: Dynamic and Energizing 1hr Vinyāsa flow in collaboration with jamieray_yoga – visit his page at the start time. (Open to all levels)
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Thursday 18:30 GMT: Guided 30-minute Meditation for Positivity and Cleansing. (All welcome, no previous meditation experience required).
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Saturday 12:00 GMT: Nurturing 45-minute flow in collaboration with jamieray_yoga – visit his page at the start time. (Open to all levels)
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i hope to see you there 💚

YOUR FREE MANIFESTATION READING FOR THE WEEK – T

YOUR FREE MANIFESTATION READING FOR THE WEEK – THE REVEAL
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The three cards and crystals hold a common theme of clarity, communication and care. Whatever helps you find a sense of space and declutters the mind should be your focus this week. Guard against overwhelm and seek the solace through friendship and dialogue with others.
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If you chose card 1️⃣: The Ace of Swords and Topaz. Both this Tarot card and crystal 💎 link with the throat chakra, and therefore relate to ideas of communication 🗣. In this incidence, I see the Ace of Swords as an antenna or radio mast 📡. Think both about what you are putting out into the world: are your messages stoking the fires of fear and uncertainty? Or are you broadcasting messages of optimism and hope, be it on a small or grand scale 💪? But remember, this isn’t simply about expressing yourself – although that’s is an important component – it is a much about receptivity; don’t forget to carve out time to be passive, meditate and just listen 🧘.
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For those who selected 2️⃣: The Eight of Cups with Aventurine. This card and crystal speak of the heart 💚. In these times where we have been forced to take stock, sit still and reflect, it is the perfect opportunity to tune into what you HEART is trying to tell you. When you return to ‘normal’ life, are you going to go back to your usual patterns and maintaining the status quo ⚖️? Or will this be the chance you need to steer a new course and take up what your soul and heart have been calling for?
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If card 3️⃣ drew you most: Strength and Howlite. Blue or Turquoise Howlite is a great stone to reduce anxiety, tensions, stress and anger 🤬, it is gentle, soothing and calms the energy around you. These qualities are echoed by the Strength card; take the time for some self-care and self-love, to help ease any anxieties and frustrations: take a salt bath 🛀; clean your space; create and altar 🕯️; put some time aside to journal and write down your feelings; work with the mantras, “I am safe, I am clear, I am aware”.
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Does this reading resonate? Put in the comments below 👇📝
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For those wanting a video-call reading, send me a DM or visit the website (link in bio 👆🔗).

YOUR FREE MANIFESTATION READING✨🙌🦄
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💎🎴 Pick card 1️⃣,2️⃣ or 3️⃣ & put your selection below👇. I will like ❤️ your comment tomorrow to let you know when I’ve posted reveal.
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You will receive a message from the Tarot and the crystal on what you need to manifest for the week ahead.
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Don’t overthink it 💭, just take a deep great and go with your first instinct.
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For those wanting a full Tarot-Psychic reading (via video call or face-to-face in London) contact me via DM or hit the link in the bio 👆🔗

💚 A HEARTFELT THANK YOU FOR THOSE THAT JOINED M

💚 A HEARTFELT THANK YOU FOR THOSE THAT JOINED MY MEDITATION CIRCLE 💚
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The beautiful words of thanks and gratitude fill my heart with joy and humility. Through all of this turbulence, the generosity of spirit and joy from others has truly left me awestruck and full of hope.
The meditation is available until 6:30 PM today on the replay.
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Due to popular demand, I will be running these meditations regularly. Thank you to all those that have donated 🙏✨ your readiness to give is humbling. If you would like to contribute please do so at Paypal.me/fiongal
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My 1-card Tarot readings can be found every Tuesday Live at 12PM on icbrkrapp’s account.
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I am also collaborating with jamieray_yoga to offer a Yoga flow sequence at 12 PM on Saturday 21st. Click on his page for the Live stream.

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