how to read tarot cards

My Top 8 Tips for Reading the Tarot: The Dos and Don’ts

I've taught many people how to read the Tarot and I’ve developed a list of dos and don’ts. So whether you’re a veteran reader or new, here are my top tips that you will find invaluable: Don't look up Tarot card 'meanings' I cannot stress enough but please do not look...
Gong Baths

What is a Gong Bath?

What is a gong bath meditation? Over the past few years, gong bath meditation has grown to be one of my favourite things. They are my go-to restorative practice in times of stress or dis-ease, yet they are so much more than just about relaxing. A lot of people have...

Ultimate Guide to Energetic Protection

Please note that many of the teachings below are from Lucy Aumonier,  given with permission. However, they may not be copied, distributed or edited in any way without prior consent given.I have noticed a particular trend in psychic and metaphysic...
Best Tarot Decks

10 Best Tarot Decks

\ Lots of people ask me what is a good Tarot deck to start with if they want to start learning the tarot, or if they simply want to get a new pack. So I’ve compiled a list of my Top 10 Tarot Decks. I have given a variety of styles, age suitability and different...
how to see auras for beginners

Everything You Need to Know about Auras

What is an aura?   Before the nuclear age, the common perception was that everything was made up of matter. Then, scientists split the atom and discovered that this isn't the case; truly everything in the Universe is made up of energy, vibrating at different...
reiki meditation music

My Top 10: Relaxing Tracks

I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...

7 Simple Steps to Cleanse Your House of Negative Energy

Springtime is just around the corner, and with it comes the inevitable Spring Clean. But this is not merely a process of dusting down drapes and furniture, decluttering and cleaning is a straightforward and effective way of improving the energy in a room and cleanse...

Secrets on How to Ground

The Importance of GroundingI have always struggled with grounding. So much so that it was one of the main reasons I ended up in hospital for five days. This was also not helped by my meditating for nine years, continually sending the energy up into the heady...
spirit guide names

Please ask your Spirit Guides for Help; it’s there for you.

People often ask me why I believe in Spirit Guides and Guardian Angels. All I can do is recount the times they have given their help and saved the life of mother and me. This is what happened... Some years ago my mum struggled with mental health issues. At one of her...
types of spirit guides

What People don’t Tell You about Spirit Guides

It is not uncommon these days to hear the term ‘Spirit Guides’, yet, there can be some confusion as to what they actually are. So, I aim to dispel many of the misconceptions and also clarify the terminology surrounding Guides. Firstly, EVERYBODY has Spirit Guides -...