How to Prepare for a Tarot Reading

by Vicky Etherington | 12 October, 2021 | Life Stories | 0 Comments

Whether you're reaching for your own deck or booking in with a reader, the right preparation can make all the difference. So how do you prepare for a Tarot reading? A great Tarot reading is one that provides you with insights, feedback and reflection into your future,...

10 Things I’ve Learnt from Going on Retreat

by Fiongal | 31 August, 2021 | Life Stories | 0 Comments

10 Things I’ve Learnt from Going on Retreat It might seem bizarre, even absurd, to go into a retreat setting after a year in and out of lockdown, but these days I’m more grateful than ever that going on retreat is part of my wellbeing practice. 1. There’s a different...

zoom fatigue tips

Zoom Fatigue: Our Top Tips and Solutions to Overcome the Drain

by Fiongal | 23 June, 2021 | Auras, Chakras, Life Stories, Mediumship, Psychic Development, Psychic Readings, Reiki, Spirit Guides, Tarot Readings | 0 Comments

Got Zoom fatigue? Tips and solutions of what to do: Video calls have become the new normal, but that doesn’t mean they’re easy. Zoom can be more draining than face-to-face interactions, which for many comes as a surprise. So why do we get so exhausted being virtual,...

Tarot Reading Tips

6 Ways to Become a Better Tarot Reader

by Fiongal | 4 October, 2020 | Auras, Chakras, Life Stories, Mediumship, Psychic Development, Psychic Readings, Reiki, Spirit Guides, Tarot Readings | 0 Comments

"What does that mean?" – Easy fixes to overcome difficult messages and become a better Tarot reader and psychic. Sometimes, when you're doing a reading, either for yourself, friends or a client, you receive guidance or a message, ever find yourself thinking, "What...

awakening your psychic powers

Am I Psychic? 7 Ways to Know that you Have Psychic Abilities

by Fiongal | 5 February, 2020 | Auras, Chakras, Life Stories, Mediumship, Psychic Development, Psychic Readings, Reiki, Spirit Guides, Tarot Readings | 1 Comment

Am I Psychic? Do you ever get the sense that you might be psychic? Have you intuited something happening before it does? Does your gut instinct lead you in the right direction again and again? But maybe you’re uncertain that it means anything, or perhaps it even...

how to read tarot cards

My Top 8 Tips for Reading the Tarot: The Dos and Don’ts

by Fiongal | 31 October, 2019 | Life Stories, My Top 10, Psychic Development, Psychic Readings, Tarot Readings, Treatments | 4 Comments

I've taught many people how to read the Tarot and I’ve developed a list of dos and don’ts. So whether you’re a veteran reader or new, here are my top tips that you will find invaluable: Don't look up Tarot card 'meanings' I cannot stress enough but please do not look...

Gong Baths

What is a Gong Bath?

by Fiongal | 16 May, 2019 | Auras, Chakras, Life Stories, Music, Reiki, Treatments | 0 Comments

What is a gong bath meditation? Over the past few years, gong bath meditation has grown to be one of my favourite things. They are my go-to restorative practice in times of stress or dis-ease, yet they are so much more than just about relaxing. A lot of people have...

Ultimate Guide to Energetic Protection

by Fiongal | 7 April, 2019 | Auras, Chakras, Mediumship, Psychic Development | 2 Comments

Please note that many of the teachings below are from Lucy Aumonier, given with permission. However, they may not be copied, distributed or edited in any way without prior consent given.I have noticed a particular trend in psychic and metaphysic...

Best Tarot Decks

10 Best Tarot Decks

by Fiongal | 28 March, 2019 | My Top 10, Psychic Development, Tarot Readings | 2 Comments

\ Lots of people ask me what is a good Tarot deck to start with if they want to start learning the tarot, or if they simply want to get a new pack. So I’ve compiled a list of my Top 10 Tarot Decks. I have given a variety of styles, age suitability and different...

how to see auras for beginners

Everything You Need to Know about Auras

by Fiongal | 11 March, 2019 | Auras, Chakras, Crystals, Mediumship, Psychic Development, Psychic Readings | 0 Comments

What is an aura? Before the nuclear age, the common perception was that everything was made up of matter. Then, scientists split the atom and discovered that this isn't the case, for truly, everything in the Universe is made up of energy, vibrating at different...

reiki meditation music

My Top 10: Relaxing Tracks

by Fiongal | 28 February, 2019 | Music, My Top 10, Treatments, Yin-Yoga, Yoga Practice | 2 Comments

I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...

how to cleanse your home

7 Simple Steps to Cleanse Your House of Negative Energy

by Fiongal | 4 February, 2019 | Reiki, Spirit Guides | 2 Comments

Space clearing needn’t be complicated - in fact, it can be easy to cleanse negative energy and create balance throughout your home. Our resident psychic and founder, Fiongal Greenlaw shares his go-to ritual: All of our homes contain energy and sometimes that energy...

how to ground

Secrets on How to Ground

by Fiongal | 3 February, 2019 | Chakras, Reiki, Treatments | 0 Comments

The Importance of GroundingI have always struggled with grounding. So much so that it was one of the main reasons I ended up in hospital for five days. This was also not helped by my meditating for nine years, continually sending the energy up into the heady...

types of spirit guides

What People don’t Tell You about Spirit Guides

by Fiongal | 28 December, 2018 | Mediumship, Psychic Development, Psychic Readings, Spirit Guides | 2 Comments

It is fairly common these days to hear the term ‘Spirit Guides’, yet, there can be some confusion as to what they actually are. So, I aim to dispel many of the misconceptions and also clarify the terminology surrounding Guides. Firstly, everybody has Spirit Guides -...

Quartz Crystal

Top 6 Tips for Cleansing your Crystals

by Fiongal | 12 November, 2018 | Auras, Chakras, Crystals, Psychic Development, Reiki | 1 Comment

As many of us know, crystals are a wonderful inclusion to our wellbeing practices. The stones hold our intentions, offer an energy boost as well as healing. However, it is essential to understand the materials and how to cleanse crystals properly: What does ‘cleansing...

Chakra Crystal

Crystal Starter Kit: 12 Things You Need

by Fiongal | 11 November, 2018 | Chakras, Crystals, Psychic Development, Reiki | 0 Comments

Not sure what crystals you need in a starter-kit, but would love to have one? No problem. I have compiled a comprehensive list below. Note that this is just a guide, many practitioners have their own preferences, so always follow your instinct when sourcing your...

Keep in Touch... with Yourself

Sign up for updates about upcoming workshops, retreats and events for more ways to keep looking after yourself.

Follow on Instagram

🌙The New Moon in Sagittarius arrives on 4th Dec

🌙The New Moon in Sagittarius arrives on 4th December at 7:43 am BST⁠
⁠
The new moon is an eclipse: the final eclipse on the Sagittarius - Gemini axis, bringing an end to a cycle that began in June 2020. You will most likely have experienced increased activity and shifts in the area of your chart containing Sagittarius and Gemini during this time.⁠
⁣⁣⁣⁣⁠
Sagittarius is all about TRUTH, our search for truth, and the adventures we undertake experiences we go through that help us to define our truth.⁣⁣⁣⁣⁠
⁣⁣⁣⁣⁠
In the Zodiac chart, Sagittarius rules the 9th house of EXPANSION, HIGHER LEARNING, RELIGION, PHILOSOPHY, SPIRITUALITY, TEACHING, and PUBLISHING. It is the house where we discuss big topics to form our views and share them with others to help form theirs.⁣⁣⁣⁣⁠
⁠
During eclipses it is important to resist the urge to manifest as the energy is erratic and timelines are extended, however I would invite you to reflect on these Sagittarian themes:⁠
⁠
✨ What has unfolded for you in the areas of your chart/life containing sagittarius over the past 18 months or so?⁠
⁠
✨ Away from anyone else’s expectations, what is your truth? And how has this evolved over time? And what experiences have helped you to define this?⁠
⁠
Your power lies in your truth and it will guide you to wherever you need to go.⁠
⁠
Sending you New Moon blessings.⁠
⁠
⁠

It certainly is not! Don’t give up on your dream

It certainly is not! Don’t give up on your dreams because you aren’t seeing immediate results. Good things take time and you will learn incredible lessons on your journey ✨✨✨⁠

❗️Last Chance to Join❗️ We’re teaming u

❗️Last Chance to Join❗️

We’re teaming up with @slc_london to deliver a special 2-hour Masterclass, showing you how to easily and effortlessly work with any spiritual pendulum.

Our founder, Fiongal, will be sharing his year’s of knowledge of working with a pendulum to show you:

+ How to cleanse and attune your pendulum
+ Use dowsing to discover your optimal nutrition & health
+ Cleansing crystals
+ Locating lost items
+ Diagnosing and cleansing your chakras
+ Understanding and designing pendulum maps
+ And more…

When: 7-9 p.m. Tuesday 23rd Nov. 2021
Where: Zoom
Investment: £25

Please bring a pendulum with you. If you do not have a pendulum, a weighted locket on a chain works just as well.

(If you cannot attend live, a recorded replay of the event will be sent to those who have booked a place)

To book click the link in the bio or visit our website👆🔗

🎴5-Card Tarot Reading of the Collective Energie

🎴5-Card Tarot Reading of the Collective Energies for the week ahead 
Your Tarot reading exploring the group energies of 22nd-28th Nov by Fiongal, founder of The Wellness Foundry. Insights to how you can make the most of the next 7 days. Don’t get carried away with yourself! 🏃‍♂️

YOUR FREE MANIFESTATION READING FOR THE WEEK – T

YOUR FREE MANIFESTATION READING FOR THE WEEK – THE REVEAL⁠
✧⁠
May your reading bring clarity, inspiration and guidance. 🙏✨⁠
✧⁠
If you chose card 1️⃣: Ace of Cups. Key associations: New Emotions, Self-Love, Healing. Aces in the Tarot represent new energies coming in; Cups are associated with the emotional realm. Therefore, in somewhat reductive terms, this card the known as the ’New Love’ card. But more importantly, this card shows you that it is time to refill your cup, in whatever that resonates with you. Do you need some R&R? Diving into a good book, or visiting an art gallery? Whatever it is, make self-care your number one priority right now.⁠
✧⁠
For those who selected 2️⃣: King of Wands Key associations: Ambition, Entrepreneurship, Visionary. Notice how the King of Wands has his eyes fixed out on the horizon; he is a visionary and ruled by the wands, the suit of fire, passion and action. Therefore, make sure that you have a clear vision of what you want and how you will get there. The King of Wands offers you the courage and strength to make your dreams a reality, so don’t let anything stand in your way.⁠
✧⁠
If 3️⃣ drew you most: 4 of Swords. Key associations: Rest, Mental Quiet and Faith. 4 in the Tarot is the number of stability, and the swords represent thoughts, ideas and mental functions. So be sure to carve out some downtime, be it meditation, a period of quiet reflection or even prayer. It will serve you wonders in bringing clarity and calm. Not all problems need to be puzzled out, but rather surrender to and see how they unfold.⁠
✧⁠
—⁠
Does this reading resonate? Let us know in the comments below 👇📝

🌕 Your Full Moon Report Our resident astrologe

🌕 Your Full Moon Report

Our resident astrologer, Eloise shares her tips and insights about Friday’s full moon.

The Full Moon in Taurus arrives at 8:57am
⁣⁣
This eclipse is starting a new cycle of eclipses on the taurus Scorpio axis. We will have seven eclipses on this access between now and October 2023. Eclipses are a big deal.⁣⁣
⁣⁣
There tends to be a lot of comings and goings during Eclipse season because eclipses move us along a karmic path so anything that is not aligned with that will end, and anything that is meant for us will come into our lives. ⁣⁣
⁣⁣
I would suggest paying particular attention to what is happening in your life around this time because this will be thematic over this Eclipse cycle. As much as Eclipses can be hectic and unsettling, we’re excited for what is to come!⁣⁣
⁣⁣
Sending you full moon blessings 🌕✨

Want to know more about how this full moon will affect you personally? Why not book in for a 30, 60 or 90 minute astrology reading with Eloise via the website or link in the bio 👆

YOUR MANIFESTATION READING✨🙌⁠ ✧⁠ Hello

YOUR MANIFESTATION READING✨🙌⁠
✧⁠
Hello beloveds,⁠
✧⁠
To select your card – Don’t overthink it, just take a deep breath and go with your first instinct. Select card 1️⃣, 2️⃣ or 3️⃣. Then put your selection and question (if you have one) below 👇.⁠
✧⁠
WE will like your comment ♥️ when we have posted the reveal on Friday. You will then receive your guidance from the Tarot cards.⁠
✧⁠
Don’t forget to tag a friend⁠
✧⁠
Love and blessings, The Wellness Foundry Team x

🎴5-Card Tarot Reading of the Collective Energie

🎴5-Card Tarot Reading of the Collective Energies for the week ahead

Your free Oracle card reading exploring the group energies of 15th - 21st Nov by Susana, resident psychic and energy reader. Insights to how you can make the most of the next 7 days. New ways of thinking help shift old patterns. Find out how:

𝑷𝒆𝒏𝒅𝒖𝒍𝒖𝒎 𝑴𝒂𝒔𝒕𝒆𝒓𝒄𝒍𝒂𝒔𝒔 ✨

A spiritual pendulum is a regular go-to for all the practitioners at The Wellness Foundry. Thanks to their versatility, accuracy and adaptability, they’re an essential tool in our intuitive toolkits.

Yet, they often get used incorrectly—resigned to yes/no questions, which is not what they’re meant for.

So, our founder, Fiongal is teaming up with @slc_london to lead a 2-hour workshop, showing you how to easily and effortlessly work with any pendulum.

He will be sharing his year’s of knowledge of working with a pendulum to show you:
+ How to cleanse and attune your pendulum
+ Use dowsing to discover your optimal nutrition & health
+ Cleansing crystals
+ Locating lost items
+ Diagnosing and cleansing your chakras
+ Understanding and designing pendulum maps
+ and more…

When: 7-9 p.m. Tuesday 23rd Nov. 2021
Where: Zoom
Investment: £25

Please bring a pendulum with you. If you do not have a pendulum, a weighted locket on a chain works just as well.

(If you cannot attend live, a recorded replay of the event will be sent to those who have booked a place)

To book click the link in the bio or visit our website 🔗

📷 Photo credit: @ste_marques

❗️About yesterday❗️ A huge thank you to @

❗️About yesterday❗️

A huge thank you to @schuh for having our founder, Fiongal, and Michelle offering Tarot readings for guests at their S/S 2022 private preview.
✧
The staff couldn’t have been nicer, and the clients were great and receptive! It was a wonderful chance to read for some leading influencers and press.
✧
(Thanks so much for our new shoes as well!)

Load More... Follow on Instagram