Past & Present: A New Year Retreat

Sun 13th January @ 1 PM3 PM


The Wellness Foundry x The House of Palms

Ever wondered why you have a fear of heights? Why you have vivid dreams around a specific place? Or look at a stranger and feel as if you know them? The answers may be in your past lives.

Explore the memories of your past lives and incarnations in this workshop revolved around the theme of Past & Present; where you will be guided into a highly relaxed state of consciousness, journey back in time, and discover how your past lives may affect your current situation.

Following discussion and journaling, you will take part in a gentle yin yoga session; a grounding and revitalizing practice, with profound energetic and emotional effects. On a mental and emotional level, the practice allows the body to drop down into the parasympathetic nervous system and become deeply healing and nourishing. Meanwhile, during the sequence, you will receive a soothing and rejuvenating head and shoulder massage using calming essential oils.

As a result, you will leave feeling lighter and calmer, with greater clarity and understanding of your life, relationships, challenges and purpose.

The retreat:

• Introduction to Past Life Regression
• Guided meditation into your past life memories, followed by a discussion of emotions, observations or concerns
• Journaling to reflect, reframe, and carry forward any actions
• Yin yoga and massage

Brought to you by Fiongal of The Wellness Foundry and Kim at The House of Palms; join us at the beautiful Truman Brewery, Shoreditch in the heart of London’s East End.

Tickets are £25 for this two-hour retreat – for a maximum of ten people.

Mats and other materials provided.

Please let us know if you have any dietary requirements and for any other questions, get in touch at


Get your tickets here.

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