© Fiongal Greenlaw 2024

Want to manifest love and a relationship? Learn practical manifestation techniques to energetically attract love and manifest healthy relationships — be it romantic, platonic, familial, or professional.

In this blog post, our resident psychic reader, past-life regression therapist and manifestation expert, Jamie Greenlaw-Meek, shares practical day-to-day manifestation tips that he uses to attract love and healthy relationships into his life. He’ll guide you on how you can apply these tips by addressing your past, present, and future.

Practical Ways to Energetically Invite Love & Healthy Relationships

Groundwork: setting your intention to invite and manifest love and relationships into your life

  • Consciously open your heart to (more) love.
  • Finally, decide what you want to manifest and cultivate. For example: do you want to manifest new love or deeper connections with friends, family, co-workers, or romantic relationships?
  • Pick one area, focus on that area, and be specific on what you want to manifest.

Practical things to do to attract and manifest love and healthy relationships into your life


Cleansing yourself of past energy is key to opening space to invite and manifest new love and healthy relationships in your life.

Release and cleanse your energy of the Past:
  • Let go of any lingering attachments or negative emotions from past relationships. This can be through journaling, forgiveness practices, or therapy.
  • Perform a cord-cutting healing, if necessary. If you’re unsure of how to do this on your own, you can seek a practitioner to guide you through it.
  • Identify your limiting beliefs about why you haven’t received your ideal relationship.


Remember, the key to manifestation is to believe in the possibility of what you desire and to align your actions with your intentions. These rituals and practices can serve as powerful tools to manifest love and a healthy relationship into your life.

Regularly practice gratitude:
  • Acknowledge the love and healthy relationships you already have in your life — be it with family, friends, co-workers, and pets.
  • Express gratitude for the relationships in your past, present, and future, as well as for the future relationships you’re about to manifest.
  • Write a gratitude list, or keep a dedicated gratitude journal, for the relationships you currently have and for those that are on their way.
Open Communication:
  • Practice open and honest communication with existing relationships. Clearing any unresolved issues creates space for new, positive connections.
  • Repeat positive affirmations daily, focusing on the abundance of love and meaningful connections coming into your life.
Self-Love Practices:
  • Have unconditional self-love for yourself and be forgiving toward yourself. You cannot manifest a healthy love relationship if you don’t love yourself.
  • Engage in activities that promote self-love and self-care. When you love and care for yourself, you attract healthier relationships.
Explore New Hobbies:
  • Trying new activities that genuinely interest you is not only an act of self-love, it expands your social circle and increases the likelihood of meeting like-minded individuals.
Practical Symbolic Gestures to Invite New Energy Into Your Life:
Symbolic gestures to invite romantic love and relationships
  • Sleep on One Side of the Bed: leaving space for a potential partner’s energy.
  • Reserve a Drawer or Shelf: Designate a drawer or shelf in your wardrobe as “reserved” for a future partner’s belongings, or have a few empty hangers in your wardrobe.
  • Empty Seat at the Table: Leave an empty seat at your dining table during meals, symbolising space for a new connection.
  • Open Book or Journal: Leave an open book or journal on a table, signifying that there’s space for shared experiences and stories.
  • Half-Filled Photo Frame: Use a photo frame for a picture of you, leaving space for a photo with a future partner.
  • Dual Toothbrush Holder: Have a dual toothbrush holder in your bathroom, even if one side is empty for now.
  • Greeting Card: Keep a blank greeting card on your desk, awaiting the perfect occasion to be shared.
Symbolic gestures to invite healthy platonic relationships
  • Declutter: Clear physical space by decluttering your living and working areas. A clutter-free environment allows energy to flow freely.
  • Unoccupied Side of the Sofa: Leave one side of your sofa empty, symbolizing a welcoming space for friends or family members.
  • Reserved Puzzle Pieces: Work on a puzzle together but leave a few pieces aside, waiting for others to join in.
  • Shared Bookshelf Space: Reserve a section on your bookshelf for books or items you’d like to share with friends or family.

These symbolic actions can serve as daily reminders of your openness and intention to welcome new relationships into your life. They can subtly influence your mindset and energetically create space for meaningful connections.


Get clear on what your ideal relationship looks like.
  • Make a detailed list of the qualities you want your partner to have, as well as personality traits, location, assets, looks, age, and profession. According to Jamie, the more details, the better the results. Be sure you cover all traits that are important to you. “For me, when I did mine, I forgot to say I want someone that is tidy,” he said.
  • Speak Your Intentions: Speak your written intentions out loud, allowing the energy of your words to manifest.
  • Use images and pictures and have them somewhere you look every day.

Interested in learning more about manifestation for love and healthy relationships?

Join us for our online “Energy Activation for Your Heart Chakra: Opening Space for Healthy Relationships” event on 11 February 2024 at 11:11 GMT.