To honour each full moon throughout the year, Jamie Ray Wellness and Fiongal – founder of The Wellness Foundry – have curated a special and heartfelt Full Moon ceremony and sacred sound meditations. The circle will meet monthly in conjunction with the lunar cycles.
Introduction
It is important to acknowledge the natural rhythms of the moon, as it is an invitation to give pause and reflect your current life events; show gratitude for all your blessings and achievements; whilst also tapping into your heart, setting intentions and recognizing your subtle energies.
Each full moon ceremony will be themed to reflect the astrological house in which that monthly moon resides. As a result of working with the planetary influences, we can incorporate their lessons and power into our practice and daily lives. Combining Jamie’s yoga expertise and Fiongal’s Tarot and psychic knowledge, this promises to be a truly mystical evening.
This event is hosted at both yogahaven, Clapham and on Zoom, giving everyone the opportunity to join. For those at home, we suggest putting out candles and your favourite incense or aroma to create a real sense of magic. Then simply follow our instructions and guidance.
The full moon ceremony is divided in 2 parts:
Jamie will guide us through a candle-lit, nurturing flow sequence: we will link the moon’s influence of reflection and receptivity with a sense of grounding and support from the earth beneath. Therefore, by holding the poses for longer we are able to connect the body to the breath on a deeper level. During the practice, Fiongal will be offering Reiki healing to those who would like it.
Afterwards, Fiongal will lead us through a powerful visualization and sound bath śvasāna to unite us with the moon’s energies. Using the meditation, we’ll journal our insights and understandings to uncover how best to move forward. Finally, he will then offer a special group Tarot reading, unveiling the collective energies of the month ahead so that you can navigate the most abundant path.
WHAT TO BRING:
- Yoga mat and props (due to COVID-19, the studio cannot lend any equipment)
- Please wear comfortable clothing for your asāna practice
- A bottle of water
- Notepad and pen
- A pillow and blanket
- Candles and incense/room fragrance (optional)
We look forward to welcoming you.
Friday 2nd October, 2020
Location: yogahaven, Clapham & Zoom Online
Event time: 8 – 9:45PM
Tickets: In-Person £25 (inc. goodie bag and crystal) or £18 for Online
Fiongal Greenlaw, the founder of The Wellness Foundry, is a Tarot master, psychic & spiritual advisor. He has been listed in Time Out’s Top 7 Places to have a Tarot Reading. He has read for hundreds of clients as well as running events for corporate clients such as Harvey Nichols, L’Oréal, Crabtree & Evelyn and House of Hackney. Fiongal is the in-house tarot practitioner at LIFESPACE, Notting Hill.
Follow The Wellness Foundry’s journey on Instagram here.
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Jamie Ray from Jamie Ray Wellness is a wellness coach and yoga teacher. He works at studios all across London as well as corporate and private clients. His passion is to help people live an entirely happy and energized life by looking at their health as a whole. Jamie also works with those with long-term illness, such as cancer, auto-immune disease and HIV.
