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My Top 10: Relaxing Tracks

My Top 10: Relaxing Tracks

by Fiongal | 28 Feb 2019 | Music, My Top 10, Treatments, Yin-Yoga, Yoga Practice

I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...

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Instagram post 17848760455619375 “Rest the body, or your body will rest you.” ✧ Morning: Tired. Afternoon: Dying for a rest. Night: Can’t sleep. Can you identify❓ ✧ For me this couldn’t be true: after a 16-day work week my body has gone on strike and I’ve been cooped up in bed nursing a cold 🤒. ✧ On Monday, I received a reading from a fellow psychic, “You need to be more balanced with your energy, you’re like a child that’s learnt to run, and the only thing that stops him is falling over.” 🏃This is such a fitting and wonderful description; I do indeed go at things full speed and stop only when I trip ⏩⤵️⏸️. What’s more, often my best ideas arise when I’m resting. Being gentle is something I’m constantly having to be aware of, as I so often forget! ✧ So I invite you all to take some time out this weekend and rest. To do nothing but simply be. ✧ Love and light 🌟💚
Instagram post 17892925588411984 ✨❗️UPCOMING EVENT: LAST FEW SPACES❗️✨ ✧ Calling all Tarot readers: Come and join our circle and share in the sacred art of the Tarot with like-minded souls in the beautiful setting of Crabtree & Evelyn’s Islington Townhouse, N1 ✧ We will be: + Experimenting with new spreads🎴🃏 + Giving and receiving messages to/from fellow Tarot practitioners 💬 + Strengthening our abilities through new insights, tips and hacks ✅ + Using the cards in new ways outside of readings inc. Manifestation✨ ✧ When: Saturday, November 16th. 2 ~ 4:30 PM ✧ 🎫 Tickets £25 (link in the bio 🔗👆) Limited spaces
Instagram post 18109605607041429 YOUR FREE MANIFESTATION READING FOR SCORPIO IN NEW MOON ♏ 🌑 ✨🙌🦄 ✧ 🎴 PICK 1️⃣,2️⃣ or 3️⃣ & write your selection in the comments below 👇 and I will like ❤️ it when I post tomorrow’s reveal, where you will receive a message on what you need to manifest for the week ahead ✧ Don’t overthink it 💭, just go with your instinct. ✧ For those wanting a full Tarot-Psychic reading (via video call or face-to-face in London) contact me via DM or hit the link in the bio 👆🔗
Instagram post 17857080889579537 MY NEW PROFILE IS UP ON LIFESPACE 👏💫 ✧ As in-house Tarot practitioner lifespacehealing you can book me in for 30 or 60–minute psychic and tarot readings. Receive spiritual guidance, life clarity and enthusiasm about your future ✨🙌 ✧ Available dates: + 2nd November 11AM ~ 6PM + 7th December 11AM ~ 6PM ✧ LIFESPACE is a beautiful healing and holistic space in Notting Hill Gate, running workshops, classes and 1:1 treatments. Check it out. ✧ To book: 07950 949163
Instagram post 18072868291152910 YOUR FREE MANIFESTATION READING FOR SCORPIO NEW MOON – THE REVEAL ♏ 🌑 ✨ ✧ (Using the carolinemyss Archetype Cards) ✧ For those that picked 1️⃣: SCRIBE. A scribe’s highest attribute is both preserving facts but also assimilating and ordering information 📝ℹ️ . This week could be a golden opportunity to get you affairs in order: Get everything down on paper that is cluttering your mind and e using up your precious mental resources 🧠✨. Brain storm, get your lists written down, and also get on top of your financial incomings and outgoing's. ✧ If you selected 2️⃣: DAMSEL. Interesting archetype the Damsel. This week reflect on what you need help with versus what you can accomplish on your own 💪. Call in the reinforcements if you need them, do not toil alone! By the same token, be wary of seeking validation and assistance if it’s because you’re doubting your own ability to succeed. Have you got this? Or are you struggling needlessly? 🤔Remember that pride can often stop us asking for a helping hand ✋✨🤚 ✧ If 3️⃣ is the card you chose: DESTROYER. The message for you this week is, ”Occasionally the most productive thing we can do is to stop & start over” ♻️. I am reminded of a time when my former flatmate had her laptop stolen a week before her dissertation deadline 😱. Not only did she manage to rewrite the entire essay in time, but she was awarded a Distinction. This goes to show, if we begin anew we remove can the fluff and are left with the gold! 🥇 ✧ Let me know in the comments below your thoughts on the reading 👇📝 ✧ Need a full Tarot reading? DM me or visit the website (link in the bio 🔗👆) about 1:1 sittings 🙌
Instagram post 18032551399226705 ✨❗️UPDATED DATES AND VENUE❗️✨ ✧ • Interested in learning the Tarot? • Want to get to grips with the cards but don’t know where to start? • Need to develop your intuition? ✧ Join me on Sunday 12th January at 2 PM for a Level 1 intensive workshop at the beautiful holdspace, Islington N1. ✧ You will come away with knowing: ✨The history of the Tarot ✨How to connect with your intuition ✨The basic structure of the tarot deck, from Major and Minor Arcana to the Court Cards ✨The numerology in the suits ✨How to see the connection between the cards ✨Mini-spreads ✧ 🎫 Tickets: £45,- link in the bio 👆🔗 Strictly limited to 12 spaces. ✧ Check out my newsletter for info on upcoming events — visit the website to sign up. ✧ ❓Any questions feel free to email 💌 hello@wellnessfoundry.co.uk or send me a DM 🙌
Instagram post 18115336090054551 YOUR FREE MANIFESTATION READING FOR THE WEEK – THE REVEAL ✧ For those that picked 1️⃣: Topaz & 2 of Swords ⚔️ (rev.) – Topaz brings about a trust in the Universe that enables you to “be” rather than to “do”. It cuts through doubt and uncertainty 🤔 This could not be more emphasized than by the Tarot card it is paired with – the 2 of Swords. This week you will be discovering your own inner riches; you are encouraged to overcome feelings of second-guessing yourself and indecision ❓👃❓. This is a time for openness, honesty, self-realization and developing your inner wisdom. You got this 💪 ✧ If you selected 2️⃣: Aventurine and The Emperor: Aventurine is a heart healer and harmonies 💚. This crystal dissolves negative emotions and thoughts. And with The Emperor aspecting it, this is all about standing firm to what your heart is saying 💬. You do not need the validation or opinions of others to make the right call. Think Queen Elizabeth I and Richard I — the monarchs with lionhearts 🦁 ❤️, make any tough calls and assertive yourself but only with compassion and empathy, not an iron fist. ✧ If 3️⃣ is the card you chose: Blue Howlite and The Tower (rev): Blue howlite works with the throat chakra 🗣 and The Tower in the Tarot is said to reference the tower of Babel - the birthplace of languages according to the Bible. So this week is all about being mindful to what words you say and those that you are holding back, for good or bad. Are you holding your tongue in spite of yourself? Or is some serious diplomacy called for? Remember, words can wound or heal 🏥. It is never more true for you than this week. — Does this reading resonate? Put in the comments below 👇📝 ✧ For those wanting a full in-depth reading, send me a DM or visit the website (link in bio 👆🔗). I have also just released month-by-month 2020 forecast readings. Discover what the year ahead has in store for you 💫
Instagram post 17850970147701298 🙌 ABOUT YESTERDAY 🙌 ✧ A massive warm and heartfelt thank you ❤️🧡🧡💚💙💜 to all those that attended my Tarot Meetup workshop yesterday. The level of magic & talent yesterday was palpable! So many amazing spirits⚡️🧚‍♀️🏻 Loved to see people connecting with the cards and giving such amazing readings to one another. ✋✨🤚 ✧ A huge shout out to crabtreeandevelyn_london for their continued support of the wellness industry and giving practitioners the space and support to run events like this 🙏✨ ✧ I will be running Level 1 and Level 2: Introduction to Tarot on January 18th and February 15th respectively, Link and tickets in the bio 👆🔗
Instagram post 18080106931143018 “Of the various kinds of intelligence, generosity is the first.” ― John Surowiecki ✧ Those that have seen my 5-card weekly forecast last Sunday and manifestation spread will know I’ve spoken a lot about generosity. ✧ So this week I’m working hard to cultivate a sense of giving, chiefly of my attention, time & enthusiasm. 🙌💫 ✧ I love the saying, ”A thing is bigger for being shared” 💙 What things could you do this week to increase your awareness of generosity?
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