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My Top 10: Relaxing Tracks

My Top 10: Relaxing Tracks

by Fiongal | 28 Feb 2019 | Music, My Top 10, Treatments, Yin-Yoga, Yoga Practice

I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...

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I’m back this evening with my guided meditation I’m back this evening with my guided meditation working with stress & anxiety. Thank you to all those that have attended and requested more 🙏✨ ✧ Tonight 6:30 PM on Instagram LIVE. (And every Monday and Thursday for as long as it's needed). ✧ Suggested donation £5 — click linktr.ee in the bio 🔗👆
I have some really exciting news to share with you I have some really exciting news to share with you today. I’ve been working on this for a while now and I’m finally ready to put this beautiful offer out into the world: ⁠ ⁠ ✧ SPIRIT PORTRAITS ✧⁠ As a designer, I’ve always been very connected to my hands. I have been drawing for as long as I can remember. ✍🏼⁠ . As a psychic, I work with Spirit Guides to relay their messages to those who need their guidance to help them on their Soul’s path.⁠ ⁠. I’ve naturally explored connecting with my abilities with all parts of my body but it’s always felt particularly strong with my hands.⁠ . As the messages from Spirit Guides often carry significant meaning towards someone’s life, I felt it would be very special to be able to bring these guides to life through Spirit Portraits.⁠ ⁠ A Spirit Portrait is the face of either a Spirit Guide or Loved One who comes through in a sitting.⁠ ⁠ By bringing your spirit guide into the physical realm in a visual form you will be able to develop an even stronger and deeper connection with your spirit guides.⁠ ⁠ It is also a beautiful way to bind both of my gifts into a meaningful offering for you. 1-1 𝙎𝙥𝙞𝙧𝙞𝙩 𝙋𝙤𝙧𝙩𝙧𝙖𝙞𝙩 𝙎𝙚𝙨𝙨𝙞𝙤𝙣𝙨⁠ ⁠ In this session we will cover:⁠ ✧ The origin of your Spirit Guide⁠ ✧ Why your Spirit Guide has decided to work with you⁠ ✧The unique qualities of your Guide⁠ ✧ How your Spirit Guide is helping you⁠ ✧ If this is a lifetime Guide or for a particular period of your life⁠ ✧ What you need to know about yourself right now⁠ ✧ What’s your life’s purpose⁠ After the session, the drawing will be yours to take home with so you can draw on your guide whenever you need guidance.⁠ . The image will be placed in a bio-degradable clear sleeve to keep the image in pristine condition. Also, you will receive a card as proof of authenticity and the picture number.⁠ . Sessions will be held in-person or via video.⁠ . If you are interested in booking a session or finding out more about my new offering, check out my stories or head straight to my website: https://wellnessfoundry.co.uk/spirit-portrait-artist/⁠
LAST CHANCE TO JOIN! FREE WEBINAR TODAY: HOW TO CO LAST CHANCE TO JOIN! FREE WEBINAR TODAY: HOW TO CONNECT WITH YOUR INTUITION 🤲⁠ ⁠ As I psychic and Tarot reader I get asked so many questions:⁠ ✧ Can you tell the future?⁠ ✧ Do you see or talk to dead people?⁠ ✧ Can you see hidden messages in your cards?⁠ ✧ How did you learn you had psychic abilities?⁠ ⁠ All these questions have one thing in common: they focus on me. ⁠ ⁠ To which I then ask: What about YOUR own intuition? What does it tell you? Do you feel it in your body?⁠ ⁠ I firmly believe that we are all intuitive beings. We all have that sixth sense - the innate ability to know something without needing a rational justification. We've all felt to some degree before consciously or unconsciously.⁠ ⁠ However, after certain life experiences or occasions where it might have seen like our intuition "failed us", we start to second-guess ourselves. We start to feed into a belief system that we are not able to trust ourselves.⁠ 🙏🏼⁠ ⁠ This is why it is so important to be in tune with your own intuition. It acts as a vital signal as to whether you are pointed in the right direction. it allows us to make better decisions and choices and be happier on our life’s path.⁠ ⁠ And this is exactly why we've put this free webinar together - we want to empower as many people as possible to connect to their innate intuitive power so they can regain trust in themselves and their purpose.⁠ ⁠ To join us for today's free session, just click the link in my bio to register! ☝🏼
💠 WHY I BLOOMIN’ LOVE CLEAR QUARTZ 💠 ✧ T 💠 WHY I BLOOMIN’ LOVE CLEAR QUARTZ 💠 ✧ This is one of my favourite crystals at the moment. It's the most versatile of stones, you can attune it to so many different things: + Known as the ’master healer’; it absorbs, stores, releases and regulates energy 🏥 + Use it to protect and strengthen your energy field 🛡️ + It harmonizes and cleanses your space ⚖️ + It bolsters psychic abilities 🧿 + You can use it on any chakra to balance, unblock and align 🌈 + It aids concentration and unlocks memory 🧠 + Stimulates the immune system and brings the body into balance 💪 + Cleansing other crystals 💎 ✧ How do you use your clear quartz? Share in the comments below 📝
🌞 YOUR SUMMER SOLSTICE RITUAL 🌞⁠ ⁠ Happy 🌞 YOUR SUMMER SOLSTICE RITUAL 🌞⁠ ⁠ Happy Summer Solstice! This is widely known as the longest day of the year. It is when the sun reaches the northernmost point in its cycle 💫 ⁠ ⁠ In Paganism, the Summer Solstice is celebrated as “Litha”. It is described as the day when the Sun meets the Earth. The day that marks the beginning of the growing season as the Sun graces us with its power.⁠ ⁠ As it is a day that symbolizes abundance, Litha is traditionally honoured through the practice of rituals that celebrate the sun.⁠ ⁠ Here are 6 ways you can celebrate the Summer Solstice this weekend:⁠ ✧ Rise with the Sun: Go outside in nature and greet the sun in its very essence, waking up the animals and plants as it rises into the sky.⁠ ✧ Meditate with the Sun: Sit in silence meditating with the sun or if you can’t go outside, visualise the sun at the top of your head, between your fingertips, moving around your hands.⁠ ✧ Charge your crystals: Charge your crystals with the energies the mark of the new season brings - abundance, growth, transformation.⁠ ✧ Light a Candle: Traditional celebrations involve lighting bonfires and performing fire rituals to symbolise the elements and power of the Sun.⁠ ✧ Make an Altar: Collect seeds, plants, and flowers in nature and make an altar with the very things that will grow from plentiful light.⁠ ✧ Cleanse yourself and your space: To bring in the new charged energy of the sun, we must first cleanse ourselves of other energies that may be lingering.⁠ ⁠ We will be hosting our last 𝙎𝙥𝙖𝙘𝙚 𝘾𝙡𝙚𝙖𝙧𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨 this Sunday 21st June on the Summer Solstice. We will be drawing upon the beautiful energy of this powerful day to bring harmony, transformation, and light into your home. ⁠ ⁠ To book or to find out more, just follow the link in our bio.
DISCOVER THREE RANDOM FACTS ABOUT ME: ✧ Acceptin DISCOVER THREE RANDOM FACTS ABOUT ME: ✧ Accepting the challenge from mademoiselle_envy ✧ Here are three random facts about me: 1. I’m the biggest fan of Meatloaf (the musician not the food) and weird folk music 2. My name has appeared in Chat magazine twice – if you don’t know what Chat magazine is, it’s the best/worst weekly magazine with titles such as “She Bit Off my Bits” & “Choked by Her Undies” 3. I once got paid to go on a blind date that was recorded and used for a professional music video (whose other video starred Maisie Williams) Tell me 3 random things about you 🙌 — I nominate: thehouseofpalms jamieray_yoga rachelonojafe miss.verenastefanie e_l_l_e_s
YOUR MANIFESTATION READING✨🙌🦄 ✧ Hello be YOUR MANIFESTATION READING✨🙌🦄 ✧ Hello beloveds, ✧ To select your card – Don’t overthink it, just take a deep great and go with your first instinct. Select card North, East, South or West (N,E,S or W). Then put your selection and question (if you have one) below 👇. ✧ I will like your comment ♥️ when I have posted the reveal tomorrow. You will then receive your guidance from the Tarot. ✧ Love and blessings, Fiongal x
𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐌𝐨𝐨𝐧 𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐌𝐨𝐨𝐧 𝐢𝐧 𝐓𝐚𝐮𝐫𝐮𝐬 ♉ ✧ Celebrate the new moon by joining me for a New Moon ritual at 18:00 GMT. I'm teaming up with thewildtogether as part of their Wellness Series to offer an extra special new moon meditation, free on their Instagram Live. Including: ✧ • Guided visualization to tap into the new moon's energies. • A personalized message from Moonology oracle cards. • Setting intentions around prosperity & abundance. ✧ To join, just click onto thewildtogether at 18:00 GMT, 23rd April and watch live.
LAST CHANCE TO JOIN 🙌🔮 ✧ our Sacred Flow: LAST CHANCE TO JOIN 🙌🔮 ✧ our Sacred Flow: Yoga and meditation full moon ceremony. Expect: • a beautiful moon salutation and nurturing flow • meditation using mantras and sound • some distant Reiki healing • reflection and journaling • water magic & more! ✧ 📆WHEN: Friday 8th May 📍WHERE: Zoom ⏰TIME: 20:00-21:45 GMT 🎫 TICKETS: £18 (click the linktr.ee in the bio)
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