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My Top 10: Relaxing Tracks

My Top 10: Relaxing Tracks

by Fiongal | 28 Feb 2019 | Music, My Top 10, Treatments, Yin-Yoga, Yoga Practice

I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...

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Instagram post 17871254104565778 WANT TO KNOW WHAT’S COMING UP FOR YOU NEXT MONTH? ✧ Need some reassurance, guidance or inspiration 🙌? ✧ Join me tonight (Sunday 26th) for your free monthly 1-card tarot reading on Instagram LIVE at 8PM 🔮🦄 ✧ What is a 1-card Reading? Watch the LIVE, type in the chat box that you would like a card pulled and I'll give you a personal message about your upcoming month. 🌟💖 Boom
Instagram post 18080356948177750 YOUR FREE MANIFESTATION READING FOR THE WEEK – THE REVEAL ✧ For those that picked 1️⃣: The Emperor 👑 – The Emperor is ruled by Aries ♈ and the planet Mars. These are both very ’doing’, assertive and active energies. There is likely to be a dissonance between wanting to ease things off during the depths of winter and festive season ❄️ and this fiery energy 🔥. Want to slow down a bit? 🐌 No such luck this week I'm afraid! 🍀🙅 Don’t be tempted to do things in a half-hearted manner Refrain from bemoaning the last push that’s required before the rest and restoration can come 😴. ✧ If you selected 2️⃣: Temperance: As Temperance is associated with Sagittarius ♐️ and we’re sun is in Sagittarius, this card is exalted in its highest aspect. 🙌🏻 That is, don’t rush through things this week, keep things in balance and stay cool, calm and collected 😌. Sagittarius is also the seeker of the zodiacal signs, and are born to explore. Keep your eyes firmly fixed on an optimistic future: the next seven days is the perfect opportunity to think about the year ahead, what you want to manifest in 2020, and what you want to achieve 🏹. ✧ If 3️⃣ is the card you chose: The High Priestess. The High Priestess is filled by the moon 🌕 and with the full moon appearing on the 12th December, many things will be revealed and reflected back to you this week. I strongly suggest you the next seven days as an opportunity to write down all your successes, achievements and lessons learnt from the past year 📝 Only by looking into these will you know how to proceed. I also invite you to do some form of full moon ceremony. — Does this reading resonate? Put in the comments below 👇📝 ✧ For those wanting a full in-depth reading, send me a DM or visit the website (link in bio 👆🔗). I have also just released month-by-month 2020 forecast readings. Discover what the year ahead has in store for you 💫
Instagram post 17861179786595932 🌜NEW EVENT ALERT: FULL MOON CEREMONY 🌛 ✧ Come and celebrate the last Full Moon of the year & the decade! Mel from holisticminduk and I will be leading an intimate group to give pause and reflect on this year’s events; show gratitude for all your blessings and achievements; whilst also tapping into your heart, setting intentions for the new year ahead and manifest your true desires. ✧ There will be: + A special Tarot 12-month forecast for 2020 🔮✨ + A guided visualization meditation capturing the moon’s energy for reelection and clarity 🌙 + Intention setting for the year ahead using the Tarot as a guide 🎴🃏 + A rejuvenating sound bath led by Mel 🎶🎵 ✧ When: Sat, 14 December 2019. 14:15 – 15:45 Where: Eve & Grace, Battersea ✧ 🎫 - SOLD OUT 😱 -- Image Credit tincanforest
Instagram post 18125963971025441 😍 WHY I F*CKING LOVE THE TAROT 😍 ✧ It is hardly surprising that I think Tarot is tops considering I spend almost all my waking hours working with and thinking about the cards 😂 But the thing I love the most about the Tarot is it will always keep you guessing and on your toes! 🦶🏽 ✧ Recently, I've been contemplating the beginning of a new major project. It would mean leaving other things behind and even though my heart ❤️ and intuition 🧿 are telling me to go for it, my head’s been getting in the way❔🧠❓ ✧ Then, one morning walking into my kitchen I notice these 4 cards we're mysteriously underneath the kitchen table. I have NO idea how they got there, I don't leave them there. But the message could not be clearer: 🌿 Ace of Wands - New enterprise, new growth 🌿Four of Wands - Success, celebration, harmony 🌿 Nine of Pentacles - Financial success, wealth and security 🌿 🌿Ace of Pentacles - New opportunities, especially in business ✧ Here's me, trying to encourage people to listen to their intuition, when I’m doubting it myself! A good, firm reminder from the Tarot, the friend who’s never afraid of telling you like it is. ✧ This is why I fucking love the Tarot.
Instagram post 18089946271191677 YOUR FREE MANIFESTATION READING✨🙌🦄 ✧ 💎🎴 Pick card 1️⃣,2️⃣ or 3️⃣ & put your selection below👇. I will like ❤️ your comment tomorrow to let you know when I’ve posted reveal. ✧ You will receive a message from the Tarot on what you need to manifest for the week ahead. ✧ Don’t overthink it 💭, just take a deep great and go with your first instinct. ✧ For those wanting a full Tarot-Psychic reading (via video call or face-to-face in London) contact me via DM or hit the link in the bio 👆🔗
Instagram post 17929129567325064 🎁 MY BRAND NEW GIFT CARDS HAVE ARRIVED 🎁 ✧ Do you know someone who’s looking for spiritual guidance, clarity of mind or assurance? With Christmas just round the corner why not buy a friend or loved one a pair of socks 🧦? LoLz, joking Miss Thing. Think outside the box! 📦 ✧ Treat them to something that will inspire and encourage them for 2020, 💪 and buy a gift of a Tarot/psychic reading 🔮✨ They can redeem the voucher for a booking at any time that suits ✧ Prices: Skype sessions — £60 Face-to-face — £80 (avail. in London only) Free P&P (in U.K) ✧ DM me for yours or drop an email 📧: hello@wellnessfoundry.co.uk
Instagram post 17860860184567004 ABOUT YESTERDAY: A MASSIVE THANK YOU ✨🙏 ✧ To all those that attended yesteday’s Intuitive Circle: Tarot Level 3, How to Combine Tarot with Reiki 🎴✴️ and to everyone that took part in the previous workshops 🙌 ✧ Such an amazing group of caring, sharing and beautiful souls. A wonderful energy created and laughter shared. ✧ Of course, I'm in deepest gratitude to brighitta for inviting me back 3️⃣ times to share my knowledge of Tarot with her magical community 🔮🧝‍♀️. She will be continuing her Reiki shares in her amazing new space in Greenwich on Thursday nights (check out her feed for more info ℹ️) ✧ I am running the workshops again: + Level 1 Introduction to Tarot | Saturday 18th January 6~8:30 PM + Level 2 Introduction to Tarot | Saturday 16th January 6~8:30 PM ✧ At Crabtree & Evelyn, Islington Townhouse N1 🎫 Tickets £37- (click the link in bio 👆🔗)
Instagram post 17847893362763311 💥 I’M BACK! 💥 ✧ With your free 1-card Tarot readings. Join me tonight on Instagram LIVE at 8PM GMT🔮🦄 for your forecast as to what December has in store for you. ✧ Need some reassurance, guidance or inspiration 🙌? Then come to this – it makes more sense than just howling at the moon! 🌕🐺 ✧ What is a 1-card Reading? Watch the LIVE, type in the chat box that you would like a card pulled and I'll give you a personal message about your upcoming month. 🌟💖 Boom
Instagram post 18079294120176593 👀 LOOK WHO’S IN THE LASTEST COSMO 👀 ✧ Boom time 💥 Couldn't be more thrilled to appear in the latest cosmopolitanuk magazine! A big shout out to alixfox for featuring me in her brilliant article ✋✨🤚 (Queen of Wands 🍆😂) ✧ The piece mentions my workshops — of which I have An Introduction to the Tarot, Levels 1️⃣, 2️⃣ & 3️⃣. Full details and tickets 🎫: Link in the Bio (linktr.ee) 🔗👆 ✧ Also you can book in for an hour’s reading with me (via telephone ☎️, video call 📼 £60 or face-to-face 👥 £80) hit the link in the bio or and me a DM 🙏 ✧ As well as some great try-at-home exercises with the Tarot cards and a loved one 💕 ✧ Biggest love to you all 💫
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