What is a Gong Bath Meditation

by Fiongal | 16 May 2019 | Auras, Chakras, Life Stories, Music, Reiki, Treatments

What is a gong bath meditation? Over the past few years, gong bath meditation has grown to be one of my favourite things. They are my go-to restorative practice in times of stress or dis-ease, yet they are so much more than just about relaxing. A lot of people have...

My Top 10: Relaxing Tracks

by Fiongal | 28 Feb 2019 | Music, My Top 10, Treatments, Yin-Yoga, Yoga Practice

I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...

Secrets on How to Ground

by Fiongal | 3 Feb 2019 | Chakras, Reiki, Treatments

The Importance of GroundingI have always struggled with grounding. So much so that it was one of the main reasons I ended up in hospital for five days. This was also not helped by my meditating for nine years, continually sending the energy up into the heady...

Top 10 Ways: Get the Most from Your Tarot Reading

by Claire Chilvers | 1 Dec 2018 | Psychic Readings, Tarot Readings, Treatments

There is nothing worse than paying good money for a service, then being disappointed with the result. The same applies to a tarot reading. Some people come away in awe of what they have heard, some indifferent, and some more confused than when they went in. There are...