by Fiongal | 16 May 2019 | Auras, Chakras, Life Stories, Music, Reiki, Treatments
What is a gong bath meditation? Over the past few years, gong bath meditation has grown to be one of my favourite things. They are my go-to restorative practice in times of stress or dis-ease, yet they are so much more than just about relaxing. A lot of people have...
by Fiongal | 28 Feb 2019 | Music, My Top 10, Treatments, Yin-Yoga, Yoga Practice
I use music in almost all my yoga classes, healings and intuitive practices. The soothing power of sound is well-established. Firstly, it has a unique link to our emotions and therefore instantly changes our mood and energy in a room. Secondly, it induces feelings of...
